The importance of sleep

In my general “I don’t want to go to sleep” evening, while going around reading articles, I came across this interesting report on Scientific American:

Can Lack of Sleep Cause Psychiatric Disorders?

I can’t say I’m very surprised by the results shown here, but I just thought it was ironic to be posting this less than 6 hours before my alarm will go off and I’ll have to wake up. So I had to do it.

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